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Resistance band shoulder exercises

Overhead presses, raises and stability drills for strong, resilient deltoids and rotator cuffs. Portable resistance for warm-ups, mobility, rehab and travel workouts.

6 exercises

Back Flyes - With Bands
Back Flyes - With Bands
Band Pull Apart
Band Pull Apart
External Rotation with Band
External Rotation with Band
Internal Rotation with Band
Internal Rotation with Band
Lateral Raise - With Bands
Lateral Raise - With Bands
Shoulder Press - With Bands
Shoulder Press - With Bands

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