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vZali

Kettlebell Pass Between The Legs

Also known as: kb pass through

Kettlebell Pass Between The Legs — end positionKettlebell Pass Between The Legs — start position
1 · Start position2 · End position

How to do the Kettlebell Pass Between The Legs

Place one kettlebell between your legs and take a comfortable stance. Bend over by pushing your butt out and keeping your back flat. Pick up a kettlebell and pass it to your other hand between your legs, in the fashion of a "W". Go back and forth for several repetitions.

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