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Barbell biceps exercises

Curls and pulling variations for bigger, stronger arms and better grip in pulling movements. The king of strength training: squats, deadlifts, presses and the Olympic lifts.

10 exercises

Barbell Curl
Barbell Curl
Barbell Curls Lying Against An Incline
Barbell Curls Lying Against An Incline
Close-Grip EZ Bar Curl
Close-Grip EZ Bar Curl
Close-Grip Standing Barbell Curl
Close-Grip Standing Barbell Curl
Drag Curl
Drag Curl
Lying High Bench Barbell Curl
Lying High Bench Barbell Curl
Preacher Curl
Preacher Curl
Reverse Barbell Curl
Reverse Barbell Curl
Seated Close-Grip Concentration Barbell Curl
Seated Close-Grip Concentration Barbell Curl
Wide-Grip Standing Barbell Curl
Wide-Grip Standing Barbell Curl

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