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Cable biceps exercises

Curls and pulling variations for bigger, stronger arms and better grip in pulling movements. Constant tension through the full range of motion for isolation and accessory work.

9 exercises

Cable Hammer Curls - Rope Attachment
Cable Hammer Curls - Rope Attachment
Cable Preacher Curl
Cable Preacher Curl
High Cable Curls
High Cable Curls
Lying Cable Curl
Lying Cable Curl
Lying Close-Grip Bar Curl On High Pulley
Lying Close-Grip Bar Curl On High Pulley
Overhead Cable Curl
Overhead Cable Curl
Reverse Cable Curl
Reverse Cable Curl
Standing Biceps Cable Curl
Standing Biceps Cable Curl
Standing One-Arm Cable Curl
Standing One-Arm Cable Curl

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