Skip to content
vZali

Tricep Side Stretch

Also known as: triceps stretch

Tricep Side Stretch — end positionTricep Side Stretch — start position
1 · Start position2 · End position

How to do the Tricep Side Stretch

Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.

Similar exercises

All triceps exercises →

iOS & Android · launching soon

Be first in line when vZali launches

Leave your email and we’ll send one message the day the app hits the App Store and Google Play. No spam, ever.

We only use your email to tell you about the launch.