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Triceps Stretch

Also known as: overhead triceps stretch

Triceps Stretch — end positionTriceps Stretch — start position
1 · Start position2 · End position

How to do the Triceps Stretch

Reach your hand behind your head, grasp your elbow and gently pull. Hold for 10 to 20 seconds, then switch sides.

Similar exercises

All triceps exercises →
Bench Dips
Bench Dips
Body Tricep Press
Body Tricep Press
Body-Up
Body-Up
Chain Handle Extension
Chain Handle Extension
Close-Grip Push-Up off of a Dumbbell
Close-Grip Push-Up off of a Dumbbell
Dip
Dip
Dips - Triceps Version
Dips - Triceps Version
Incline Push-Up Close-Grip
Incline Push-Up Close-Grip

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