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vZali

Double Kettlebell Snatch

Also known as: double kb snatch

Double Kettlebell Snatch — end positionDouble Kettlebell Snatch — start position
1 · Start position2 · End position

How to do the Double Kettlebell Snatch

Place two kettlebells behind your feet. Bend your knees and sit back to pick up the kettlebells. Swing the kettlebells between your legs forcefully and reverse the direction. Drive through with your hips and lock the ketttlebells overhead in one uninterrupted motion.

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