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Machine calf exercises

Raises and jumps for springy ankles and better running and jumping. Guided movements to load muscles safely, great for beginners and hypertrophy blocks.

6 exercises

Calf Press
Calf Press
Calf Press On The Leg Press Machine
Calf Press On The Leg Press Machine
Seated Calf Raise
Seated Calf Raise
Smith Machine Calf Raise
Smith Machine Calf Raise
Smith Machine Reverse Calf Raises
Smith Machine Reverse Calf Raises
Standing Calf Raises
Standing Calf Raises

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