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vZali

Web planner

Plan your athletes’ whole week on a big screen

Open vZali in your browser and see every athlete’s week side by side. Write and edit programs right in the calendar, drag sessions to another day, and your athletes get the changes in their app straight away.

Free for coaches · same account as the mobile app · no install

vZali — week planner with programs for every day

Built for fast weekly programming

01

Drag to reschedule

Move a session to another day by dragging its name. Hold Alt while you drop to copy it instead.

02

Move single complexes

Drag one complex into another program, or onto an empty day to start a new program with it.

03

Several days at once

Open forms on as many days as you need and write the week in one sitting. Unsaved changes are never lost by accident.

04

Results in view

Expand a session to see the sets, reps and weights each athlete logged, their notes and the feedback thread.

05

Filter by athlete

Show every athlete’s programs, only your own training, or one athlete’s week.

06

Keyboard friendly

Use ← and → to switch weeks and T to jump back to this week.

Edit in place

Write programs without leaving the week

Click a day to create a program or open an existing one. The form opens right in that column, so the rest of the week stays in view while you write — every format, from sets with % of 1RM to EMOM, AMRAP and For Time.

  • Inline forms with their own Save and Cancel
  • Assign athletes and groups from the same form
  • Edit for everyone or only one athlete
vZali — Write programs without leaving the week

Results

See how every session went

Open a past session to see what each athlete actually did: every set, rep and weight against the plan, their times and scores, notes and how the program felt. React with an emoji or reply right there.

  • Completion at a glance on every session
  • Plan vs. actual, set by set
  • Reactions, comments and the feedback thread
vZali — See how every session went

Groups

Assign a whole group in one click

Put athletes into groups like “Competition team” or “Morning crew” and assign a program to the group. Add someone to the group later and they get its upcoming programs automatically.

  • Groups and individual athletes in one list
  • New members join upcoming programs
  • Past sessions and logged results stay untouched
vZali — Assign a whole group in one click

In your pocket

The same plan on your phone

The web planner is the vZali app you already use, just bigger. Plan the week on your laptop, then check results and reply to athletes from your phone between sessions.

  • One account, synced instantly
  • Athletes train with the mobile app and its timer
  • No separate subscription for the web
vZali — The same plan on your phone

Frequently asked questions

Is the web planner free?

Yes. It uses the same account and plan as the mobile app: free with up to 3 athletes, and unlimited athletes on the Coach plan.

Do I need to install anything?

No. Open app.vzali.com in Chrome, Safari, Edge or Firefox and sign in with your vZali account — with an email code or Google.

Do changes show up in my athletes’ app?

Yes, straight away. A program you create or move on the web appears on the athlete’s phone, and results they log appear in your planner.

Can athletes use the web version?

The web version is made for planning on a computer. Athletes train with the iPhone or Android app, which has the workout timer and set-by-set logging.

Can I assign a program to a group?

Yes. Create groups of athletes and pick a group when you assign a program. People who join the group later get its upcoming programs automatically.

Can I buy a subscription on the web?

Not yet. Subscriptions are bought and managed in the App Store or Google Play, and they apply on the web too.

Android now · iPhone coming soon

Start training with vZali

Free on Google Play now. The iPhone app is on its way: leave your email and we’ll send one message the day it’s on the App Store. No spam, ever.

Get it on Google Play

We only use your email to tell you when the iPhone app is out.