Movements
Similar workouts
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Donny5 rounds for timeDeadlift · Box JumpFor Time
Lumberjack 20For timeDeadlift · Run · Kettlebell Swing · Run · Overhead Squat · Run · Burpee · Run · Chest-to-Bar Pull-Up · Run · Box Jump · Run · Dumbbell Squat Clean · RunFor Time
Maggie5 rounds for timeKipping Muscle-Up · Push Press · Box JumpFor Time
Nancy5 rounds for timeRun · Overhead SquatFor Time
The Seven7 rounds for timeStrict Handstand Push-Up · Thruster · Knees-to-Elbows · Deadlift · Burpee · Kettlebell Swing · Kipping Pull-UpSpecial format
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