Movements
Similar workouts
For Time
GriffinFor timeDeadlift · Run · Box Jump · Run · DeadliftFor Time
Lumberjack 20For timeDeadlift · Run · Kettlebell Swing · Run · Overhead Squat · Run · Burpee · Run · Chest-to-Bar Pull-Up · Run · Box Jump · Run · Dumbbell Squat Clean · RunFor Time
Maggie5 rounds for timeKipping Muscle-Up · Push Press · Box JumpFor Time
Nancy5 rounds for timeRun · Overhead SquatFor Time
The Seven7 rounds for timeStrict Handstand Push-Up · Thruster · Knees-to-Elbows · Deadlift · Burpee · Kettlebell Swing · Kipping Pull-UpSpecial format
Death by ThrustersSpecial formatiOS & Android · launching soon
Be first in line when vZali launches
Leave your email and we’ll send one message the day the app hits the App Store and Google Play. No spam, ever.