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vZali
Special formatClassic benchmark

Death by Thrusters

Special format

The workout

With a running clock, do 1 thruster the first minute, 2 thrusters the second minute, 3 the third minute, and so on. Continue until you cannot complete the required reps within the minute. Rx (men): 75 lb / Rx (women): 55 lb Scaled (men): 55 lb / Scaled (women): 35 lb

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