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vZali
Special formatClassic benchmark

Kalsu

Special format

The workout

For Time — 100 Thrusters: At the top of every minute (starting at 0:00), stop and do 5 Burpees. Complete the remaining time with Thrusters until 100 total Thrusters are done. Rx (men): 135 lb / Rx (women): 95 lb Scaled (men): 95 lb / Scaled (women): 65 lb

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