Movements
Similar workouts
Rep ladder
Amanda9-7-5 reps for timeKipping Muscle-Up · SnatchRep ladder
Elizabeth21-15-9 reps for timeClean · Ring DipFor Time
Badger3 rounds for timeClean · Kipping Pull-Up · RunFor Time
GlenFor timeClean and Jerk · Run · Rope Climb · Run · BurpeeFor Time
OmarFor timeThruster · Chest-to-Bar Pull-Up · Thruster · Chest-to-Bar Pull-Up · Thruster · Chest-to-Bar Pull-UpFor Time
Tommy VFor timeThruster · Rope Climb · Thruster · Rope Climb · Thruster · Rope ClimbiOS & Android · launching soon
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