For TimeClassic benchmark
Tommy V
For time
The workout
- 21Thruster115 lb
- 12Rope Climb
- 15Thruster115 lb
- 9Rope Climb
- 9Thruster115 lb
- 6Rope Climb
Standards & scaling
Movements
Similar workouts
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Amanda9-7-5 reps for timeKipping Muscle-Up · SnatchRep ladder
Elizabeth21-15-9 reps for timeClean · Ring DipRep ladder
Ernie15-12-9-6-3 reps for timeClean · Ring DipiOS & Android · launching soon
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