Rep ladderClassic benchmark
Josh
21-18-15-12-9-6-3 reps for time
The workout
Standards & scaling
RX women
Scaled
Scaled women
Movements
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Special format
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KalsuSpecial formatFor Time
Lumberjack 20For timeDeadlift · Run · Kettlebell Swing · Run · Overhead Squat · Run · Burpee · Run · Chest-to-Bar Pull-Up · Run · Box Jump · Run · Dumbbell Squat Clean · RuniOS & Android · launching soon
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