Handstand Walk

Setup: Kick into a freestanding handstand with hands shoulder-width apart, body fully extended, core tight, eyes forward.

Movement: Take small, controlled steps with your hands while maintaining balance, moving forward in a straight line.

Standards:

• Arms fully extended throughout
• Body remains straight and tight
• Controlled steps with balance maintained

Focus Points: Engage shoulders and core, maintain body alignment, coordinate hand placement for smooth movement.